Tel : 07950 677 085


Boxercise is a fantastically fun exercise class based on boxing training principles. It is a pad focused workout incorporating some old school style boxing training, creating a highly effective fitness class suitable for literally everybody.

Boxercise is especially popular with women as it allows them to attend a boxing style class without the pressure of sparring.

Benefits of Boxercise are:-

  • Release aggression
  • Increase discipline
  • Increase energy levels/coordination
  • Mental agility
  • Eye/hand coordination
  • Core strength
  • Muscle strength

1st Floor, 1 New Cut Lane, Woolston, WA1 4AG