My name is Tracey Louise Jane Bold.
I have been a Fitness Instructor and Pilates Practitoner and Personal Trainer for 12 years.
My address is 1 st floor, 1 New cut lane, Woolston, WA1 4AG.
Pilates can help with:-Osteo/Rheumatoid Arthritis
Reduced mobility/ Hypermobility
Back pain/ Sciatica
Shoulder injuries, Neck tension
Poor muscle tone/Abdominals
Pregnancy and Child birth
SI Joint Problems
Parkinsons disease, strokes and M.S
For a Beginners Pilates Class you need to contact Tracey on 07950 677085
at 1st Floor, 1 New Cut Lane, Woolston WA1 4AG.
24 hours of fitness is Saturday 20 July 6 am start2013 details to follow
Timetable to follow
Step aerobics is back replacing body bar on a Wednesday at 6 pm
Monthly passes available
I am a Warrington Wolves sponsor for Willie Poching (assistant coach)
New spin bikes at the studio