Tel : 07950 677 085

My name is Tracey Louise Jane Bold.
I have been a Fitness Instructor, Pilates
Practitioner and Personal Trainer for 14 years.

I specialise in Pilates but delivery a wide range of classes. I am a REPS (Register of Exercise Professionals) Level 3 Advanced Instructor.

I have my own studio which is situated on New Cut Lane in Woolston, Warrington; from which i run a varied and busy timetable of classes ranging from Pilates to Spinning. I also carry out numerous Personal Training sessions each week, where I assess postural problem, muscle imbalances and analyse movement.

Onsite, I also work with a physiotherapist, sports masseur, beauty therapist and hypnotherapist / counsellor to deliver the best all round treatment or training plan for individual needs.

I am trained in;

  • Modern Pilates Level 3
  • Back Care and Spinal Conditions
  • Postural Alignment and Muscle Imbalances
  • Hip and knee problems
  • Neuro Pilates (MS, Stroke and Parkinson Disease)
  • Pilates for Ageing Population
  • Ante and Post natal Advanced Module
  • Core stability

Latest news

Meet the team

Tracey Louise Jane Bold

"I am so lucky to being doing a job i love."

Disciplines : Fitness Instructor, Pilates Practitoner, Personal Trainer

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Alison Lowe

Disciplines : Lets Talk Hypnotherapy, Counsellor

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1st Floor, 1 New Cut Lane, Woolston, WA1 4AG