My name is Tracey Louise Jane Bold. 

I have been a Fitness Instructor and Pilates Practitoner and Personal Trainer for 12 years. 
My address is 1 st floor, 1 New cut lane, Woolston, WA1 4AG.

Pilates can help with:-
Osteo/Rheumatoid Arthritis
Reduced mobility/ Hypermobility
Back pain/ Sciatica
Shoulder injuries, Neck tension
Poor muscle tone/Abdominals
Balance problems
Poor posture
Pregnancy and Child birth
SI Joint Problems
Parkinsons disease, strokes and M.S
For a Beginners Pilates Class you need to contact Tracey on 07950 677085
at 1st Floor, 1 New Cut Lane, Woolston WA1 4AG.
  



24 hours of fitness is Saturday 20 July 6 am start2013 details to follow
Timetable to follow

Step aerobics is back replacing body bar on a Wednesday at 6 pm

Monthly passes available


 

I am a Warrington Wolves sponsor for  Willie Poching (assistant coach) 

New spin bikes at the studio